Ulladulla Yoga and Pilates Teacher Kerri Wild provides a range of classes in Ulladulla, Mollymook and Milton. Classes include a traditional Hatha style of yoga, Yoga/Pilates, Pre Natal Yoga, Core Yoga, Restorative Yoga and Meditation/Relax classes. All classes aim to bring a greater unity between body, mind and spirit. Enhancing your awareness of how your body moves and deepening the mind/body connection will help you to reduce the risk of injury and enable you to enjoy a more active lifestyle.
Kerri has been teaching yoga since 1999 and is committed to expanding her own knowledge and experience of yoga and pilates attending regular workshops and retreats. Kerri is an active member of 3 yoga associations - affiliated member of SYTA, a Level 2 accredited teacher with SYA, and a member of YA.
Kerri also has a certificate in Pilates and enjoys combining this knowledge with the age old wisdom of yoga in her Yoga/Pilates classes. Kerri has also gained a certificate in Restorative Yoga with Judith Lasater and loves to share this gentle class which focuses on relaxation, stillness, breathing and opening the body.
Kerri is a trained Laughter Yoga Teacher and loves to share the experience of this fun and uplifting class whenever possible! She brings humour to most classes and encourages her students to breathe, move and laugh.
YPM runs workshops on a regular basis on a variety of topics which are advertised on the YPM Facebook page. These are open to all not just YPM's regular students.
Private classes in any of these styles of yoga are available for groups, businesses or individuals, these can be either one-off classes or set for a number of weeks. These could be held in the YPM studio, your space or perhaps at the beach! It's a great idea and a treat to have a private yoga class for your next team bonding event or hen's weekend...Please contact Kerri for further information.
YPM also offers a range of massage therapies from the private studio in Ulladulla on the NSW South Coast, such as Remedial, Swedish, Ka Huna (Hawaiian) and Pregnancy Massage, Trigger Point Therapy, Craniosacral Therapy, Reflexology and Bowen Therapy. Kerri is a member of the Australian Traditional Medicine Society (ATMS) and is able to issue receipts for health rebates from most funds.
Breathe, Move, Laugh with YPM